All services
Adventure meets health
At My Health Journey, we are your trusted partners in health. Our practices are dedicated to providing quality care by offering the highest level of service, which is why we have a well-deserved reputation for excellence.
Full face and a little more
Facial rejuvenation or cosmetic enhancement packages may include various procedures to address specific concerns and enhance facial aesthetics. These can vary, but a package might encompass:
1. **Facial Analysis and Consultation:**
- Evaluation of facial features and discussion of desired outcomes.
- Customized treatment plan based on individual goals.
2. **Botulinum Toxin (Botox) Package:**
- Injections to reduce wrinkles and fine lines.
- Target areas like forehead lines, crow's feet, or frown lines.
3. **Dermal Fillers Package:**
- Injectable fillers to add volume, smooth wrinkles, and enhance facial contours.
- Common areas include cheeks, lips, and nasolabial folds.
4. **Chemical Peels Package:**
- Skin exfoliation using chemical solutions to improve skin texture and tone.
- Addresses issues like fine lines, sun damage, and uneven pigmentation.
5. **Laser Resurfacing Package:**
- Non-invasive laser treatments to improve skin quality and reduce signs of aging.
- Targets wrinkles, scars, and uneven skin tone.
6. **Facelift or Neck Lift Package:**
- Surgical procedures to lift and tighten facial or neck skin.
- Addresses sagging skin and jowls.
7. **Skincare and Maintenance Package:**
- Personalized skincare regimen tailored to individual needs.
- Recommendations for at-home maintenance.
Consult with a qualified cosmetic professional to discuss specific concerns, goals, and the most suitable combination of treatments for your desired results.
Face surgery to look ageless.
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In the dance of time, skin's rebirth unfolds,
Dermabrasion whispers secrets untold.
Micro echoes soft, a gentle grace,
Laser beams trace lines, a radiant embrace.
Dermal whispers, fill the lines we find,
Botox freezes moments, youth entwined.
Chemical dreams unveil a fresh new start,
A poetic symphony, beauty's work of art.
Mommy makeover
A mommy makeover is a combination of cosmetic surgical procedures designed to address physical changes that occur in a woman's body post-pregnancy and childbirth. It typically includes procedures like breast augmentation, breast lift, tummy tuck, and liposuction. The goal is to help women regain or enhance their pre-pregnancy body shape. Consulting with a board-certified plastic surgeon is important to discuss individual needs and determine the most appropriate combination of procedures.
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In the dance of motherhood's embrace,
A makeover whispers, a radiant grace.
Breasts and tummy, a sculptor's delight,
A mommy's transformation, a joyous sight.
Augmentation and lift, a bosom's tale,
Tummy tucks weave, where life set sail.
Contours refined, a rejuvenating art,
A mommy's canvas, a brand new start.
Cosmetic whispers, with gentle care,
In the realm of beauty, a radiant flare.
From childbirth's journey to a newfound bloom,
A mommy's makeover, a vibrant plume.
Fix your vision!
Eye health packages typically encompass various assessments to ensure the well-being of your vision. Common components include:
1. **Comprehensive Eye Exam Package:**
- Visual acuity testing
- Refraction assessment for prescription glasses or contact lenses
- Eye pressure measurement (tonometry)
2. **Retinal Imaging Package:**
- Digital imaging of the retina for early detection of eye conditions
- Optic nerve head analysis
3. **Glaucoma Screening Package:**
- Visual field testing
- Intraocular pressure measurement
- Optic nerve examination
4. **Cataract Evaluation Package:**
- Evaluation for cataracts and lens health
- Refractive assessment for potential surgery
5. **Contact Lens Fitting Package:**
- Consultation and fitting for contact lenses
- Follow-up appointments for adjustments
6. **Children's Eye Health Package:**
- Pediatric eye exams
- Vision screenings for school-aged children
7. **LASIK or Refractive Surgery Consultation Package:**
- Assessment for suitability for laser eye surgery
- Pre-operative evaluations
8. **Digital Eye Strain Package:**
- Evaluation of symptoms related to screen use
- Recommendations for managing digital eye strain
Remember to inquire about our specific tests and consultations included in each package. Regular eye check-ups are essential for maintaining optimal eye health.
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In the iris's embrace, a universe resides,
Visions unfurl, where destiny abides.
Sights painted in hues, a canvas so vast,
In every gaze, the echoes of the past.
A dance of light on the retina's stage,
Stories told with each turn of the page.
In pupils' poetry, dreams take flight,
A symphony of vision, pure and bright.
All about that smile
Dental packages vary widely and may include a range of services tailored to different needs. Common types include:
1. **Preventive Packages:**
- Regular check-ups
- Cleanings
- X-rays
- Fluoride treatments
2. **Cosmetic Packages:**
- Teeth whitening
- Veneers or bonding
- Cosmetic consultations
3. **Orthodontic Packages:**
- Braces or Invisalign
- Orthodontic consultations
- Retainers
4. **Family Packages:**
- Comprehensive care for all family members
- Pediatric services
- Discounts for multiple treatments
5. **Implant Packages:**
- Dental implant procedure
- Crown placement
- Follow-up care
6. **Periodontal Packages:**
- Scaling and root planing
- Periodontal maintenance
- Gum disease consultations
7. **Surgery Packages:**
- Tooth extractions
- Wisdom teeth removal
- Oral surgery consultations
Always inquire about the specifics of each package, including any exclusions or additional costs. Our dental professionals can customize packages based on individual needs and preferences.
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In the realm where smiles brightly gleam,
Dental packages weave a caring dream.
Cleanings gentle as a morning breeze,
X-ray snapshots, secrets to appease.
Braces dance, aligning each tooth's song,
Veneers, a melody, where beauty throngs.
From check-ups routine to wisdom tooth quest,
Packages unfold, ensuring the best.
Root canals hum a healing tune,
Fillings mend with a silvery moon.
In dental realms, where health takes flight,
Packages sculpt a grin, pure and bright.
A knee replacement and surgeries
A Knee or Hip Replacement Package typically includes:
1. **Preoperative Assessments:**
- Medical evaluations to determine candidacy for surgery.
- Consultations with orthopedic surgeons to discuss expectations and risks.
2. **Surgery:**
- Knee or hip replacement procedure, often performed under general or regional anesthesia.
- Implantation of prosthetic components to replace damaged joint surfaces.
3. **Hospital Stay:**
- Postoperative care in the hospital for a few days.
- Monitoring for complications and pain management.
4. **Rehabilitation:**
- Physical therapy sessions to regain joint mobility and strength.
- Guidance on postoperative exercises and home care.
5. **Follow-Up Appointments:**
- Regular check-ups with the orthopedic surgeon for monitoring progress.
- X-rays or imaging to assess the implant's stability.
6. **Postoperative Care:**
- Pain management to ensure comfort during recovery.
- Education on activities and movements to avoid post-surgery.
7. **Potential Additional Services:**
- Diagnostic tests (X-rays, blood tests).
- Postoperative medications.
- Assistive devices (crutches, walkers) if needed.
Always review the specific details of the package with the our healthcare provider, including any exclusions or additional costs. * Please note individual experiences and recovery timelines can vary.
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Joints in rhythm, a tale unfolds,
Knee and hip, where strength molds.
Implants embrace, a healing song,
Dancing anew, where pain belongs.
Hips swing, knees in gentle waltz,
Surgery's art, in joints' exalts.
A symphony of movement, rebirth,
Knee and hip, on the journey's worth.
Pregnancy and birth
All pregnancy and birth package including all necessary tests and screening.
Pregnancy packages typically offer a range of services to monitor and support the health of both the mother and the developing baby. These may include:
1. **Prenatal Check-ups Package:**
- Regular appointments with an obstetrician
- Monitoring fetal growth and development
- Blood pressure and weight checks
2. **Ultrasound Packages:**
- Routine ultrasound scans to visualize the baby's development
- Gender reveal ultrasound (optional)
3. **Laboratory Tests Package:**
- Blood tests to check for conditions like anemia or gestational diabetes
- Urine tests to monitor kidney function
4. **Antenatal Classes Package:**
- Educational classes on pregnancy, childbirth, and postpartum care
- Breastfeeding workshops
5. **Delivery Packages:**
- Hospital or birthing center fees
- Delivery room charges
- Anesthesia costs (if applicable)
6. **Postpartum Care Package:**
- Follow-up appointments for both mother and baby
- Newborn care guidance
- Postpartum check-ups for the mother
7. **Maternity Photography Package:**
- Professional photo sessions capturing memorable moments
Always review the details of each package, including any additional costs or exclusions. It's crucial to communicate openly with our healthcare providers to ensure the package aligns with your individual preferences and needs.
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In the womb's embrace, life takes its chance,
A journey begins, a sacred dance.
Nine moons waltz, a belly's gentle swell,
Whispers of life, a story to tell.
Labor's rhythm, a crescendo near,
Birthing dreams, joy and fear.
Midwives and doctors, guides in the night,
A miracle unfolds, a tender light.
Cries of a newborn, first breath taken,
A lullaby of life, a bond unshaken.
From the womb to the earth's sweet girth,
Pregnancy's echo, the miracle of birth.
General Medical Examination
General medical exam packages may include a variety of services to assess overall health. Common components could be:
*(please note all results will be given in English)
1. **Basic Health Check-up:**
- Physical examination
- Blood pressure measurement
- Pulse and respiratory rate assessment
2. **Blood Tests Package:**
- Complete blood count (CBC)
- Lipid profile
- Blood sugar levels (fasting and postprandial)
3. **Cardiac Health Package:**
- Electrocardiogram (ECG or EKG)
- Cholesterol screening
- Cardiac risk assessment
4. **Executive Health Check-up:**
- Comprehensive health evaluation
- Additional screenings based on age and risk factors
5. **Women's Health Package:**
- Gynecological examination (for females)
- Pap smear and mammogram (if applicable)
6. **Men's Health Package:**
- Prostate-specific antigen (PSA) test (for males)
- Testosterone levels check (if applicable)
7. **Senior Health Package:**
- Geriatric health assessment
- Bone density scan
- Vision and hearing tests
8. **Wellness Package:**
- Nutrition consultation
- Lifestyle counseling
- Immunizations, if needed
Always verify the specific tests and consultations you require so we can include them in your package, and consult with our healthcare providers to tailor the exam to individual health needs.
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In the heartbeat of health, a rhythm unfolds,
Check-ups and screenings, stories told.
Lab tests whisper, decoding the code,
A dance with wellness, on life's bright road.
Doctors and nurses, guardians of care,
Guiding us through, ailments to bear.
Vaccines stand strong, a shield so bold,
In the tapestry of health, a story's told.
From head to toe, in every part,
A symphony of well-being, a work of art.
Medicines weave, a healing song,
In the chorus of health, we all belong.
Other injuries
Feel free to ask any medical or tour-related questions you may have, and we will do our very best to provide helpful information or guidance to get you on your way to a better you, or just on your way to new adventures.
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Healing whispers in a foreign breeze,
Medical journeys, put minds at ease.
Touring realms, both near and far,
Health and exploration, beneath the star.
Check out our opening hours and make an appointment today. Ask us about prices!